The first six years are some of the most important years of our lives. We are born with instincts that help us get our needs met, like crying when we are hungry. We learn quickly what we need to do to get what we want. If we are ignored when we cry, we learn to be more subdued. If we are given anything we want when we throw a tantrum, we learn that we can get anything if we just scream hard enough.

Whether positive or negative, all of these patterns and behaviours we learn in our early years, from our parents, siblings, guardians, teachers, and our culture, will go on to have a huge effect on our life right through to adulthood. Some of these patterns and behaviours are helpful, making us confident, well balanced, truthful, or caring. Some of these patterns are very unhelpful. They can create a lack of self-worth, lack of confidence, lack of self-acceptance, and cause anxiety, depression, tension, and even illness. Our negative patterns and behaviours hold us back from fulfilling our full potential in multiple aspects of our lives.

It does not need to be this way. I have supported many people to transform their lives and overcome the negative behaviours that are holding them back. Together, we can help you to become the happy, successful person that you deserve to be. To talk about your options contact me on my website or telephone +44 (0)7797 756 515