I grew up in a ball of fear. Fear of not being good enough. Fear of doing or saying the wrong thing. Fear of not knowing, being stupid, unacceptable, intolerable. Until I realised the biggest fear of all, was being me.

Then I found the tools to help me see through the illusions and lies that created the fear and break free. In doing so I found me. Me who gets up in the morning feeling excited to face the new day. Me who loves and accepts me just the way I am. Me who looks at you and understands and loves you. Me who want to support you in finding your me. Me who is perfect as me.

Evelyn x

talking therapy in jersey

Talking therapy, counselling, there are many names and many guises but all are based on the principal that sometimes simply “talking” to someone can lift great burdens from the shoulders. Read more